There's something different about a CrossFit box. People don't always notice it right away. They can definitely tell we aren't like other gyms but they may not pick up on this particular characteristic. No mirrors. Other than a small mirror in the bathroom for a quick booger check You won't find a single mirror. We don't need them. Outer appearance is one of the most cited reasons people start a fitness routine. And it's a legitimate reason! People want to look better. But wh

CrossFitters are a different breed of people. People might make fun of our "kool-aid" but the truth is we are extremely dedicated and driven people. We choose to do something hard every day to make ourselves better people. YOU ARE A CROSSFITTER! Own it and be proud of it. Tell yourself this every day: I am committed I am consistent I am humble I am courageous I am passionate I am supportive I am focused I am a CrossFitter And just for a little fun...you can check out your C