Teams will complete the following work in as little time as possible: COMPETITIVE/SCALED DIVISION Team run around the cone (600') Pull truck using ropes 50' Team run around the cone (500') Pull truck using ropes 50' Team run around the cone (400') Pull truck using ropes 50' Team run around the cone (300') Pull truck using ropes 50' Team run around the cone (200') Pull truck using ropes 50' Team run around the cone (100') Push truck 250' to starting line At the call

COMPETITIVE DIVISION As a team, row 120 calories for time. SCALED DIVISION As a team, row 100 calories for time Immediately following Event 2, with a running clock, athletes will proceed to their Concept 2 rowing machine and start to accumulate calories until 120 (100 for scaled division) calories are completed. Athletes must row in the same order that they completed Event 2 in. Furthermore, males will row 35 (30 for scaled) calories each and females will row 25 (20 for sca

With a running clock teams will accumulate as many reps as possible in successive 2 minute increments of: COMPETITIVE DIVISION: Thrusters (95/65) Ground to Overhead (95/65) Pull ups Box Jump Over (24/20) SCALED DIVISION: Thrusters (45/35) Below knee to Overhead (45/35) Hand Release Push ups Box step overs (24/20) At the call of 3...2...1...Go!, the clock will start counting upward. Athlete 1 will start to complete as many thrusters as possible in a 2 minute window with t

Complete as many rounds and reps as possible in 10 minutes of the following: In M/F pairs COMPETITIVE DIVISION Wall Climb (10 Burpee penalty if not completed) 14 Synchronized Sandbag Situps (40/25) 7 Partner Deadlifts (295#) Wall Climb (10 Burpee penalty if not completed) SCALED DIVISION Wall Climb (5 Burpee penalty if not completed) 14 Synchronized Situps 7 Partner Deadlifts (185#) Wall Climb (5 Burpee penalty if not completed) At the call of 3...2...1...Go! The fir