There are so many communities out there for your fitness journey! This is such an amazing time to be willing and ready to get fit! Everywhere you look, there is a group that is pursuing some sort of fitness goal! With all of the communities that are out there, how can you possibly know which one to pick?! Today, we are going to examine an area that you should be looking into to ensure you select the most appropriate environment for you! Today, we are talking about the amount

So many people are looking for more in their fitness journey. They are trying many things that may include personal training, strength training, spin, yoga or something else! While there are a lot of different ways to skin a cat, many of these tactics involve group training. But what should you be looking for in a group training setting? What should you seek out in a community? In this series, we are going to discuss what YOU should be looking for in a community to help you t