

How CrossFit Saves Marriages: "Relations"
The world is in a state of chaos...worldwide pandemics, political and social unrest run rampant in our time. This crazy time puts stress on all of us, but can affect the most close of relationships...your marriage. During this series, we have been talking about how CrossFit saves marriages! I'm talking about the things that I have seen and witnessed inside the walls of CFBA, I know that there are other stories out there that would attest to the same. Today we are talking abou


How CrossFit Saves Marriages: Time Well Spent
During this crazy time in our lives (you know...worldwide pandemic...), we are finding more and more that relationships are being tested. Divorce lawyers are busier than ever... People that are in a relationship together may be finding that they are not spending any time together, despite being "together" all day long! While they are in the same place, at the same time, they are not "together". One way that CrossFit has saved marriages, is providing a fun place for couples to


How CrossFit Saves Marriages: Support
As we continue to be tossed in an unbelievable part of our life, many marital relationships are being tossed around as well. This pandemic has had an unbelievable affect on our society, but more importantly our relationships. Research has shown that one of the most important predictors of longevity and quality of life is the number of close, personal relationships that a person has. You can read some details of that study here (the study has been going on for more than 80 yea