This week, we are talking about options that you can use for a snack or between meals. There are several ready made options that are delicious and healthy for you! Today we are going to talk about fruit! This is actually an easy one to talk about and most people are very excited to have fruit as a snack! The bottom line is fruit is a great way to have carbohydrates, fiber, vitamins and minerals added to your diet! As we talked about with vegetables, fiber makes you feel full