Make More Time: Distractions
A couple of weeks ago, we started a series that talked about the excuses that we make for ourselves to avoid starting a workout routine....
Make More Time: Plans
A couple of weeks ago, we talked about the excuses that people have and why they suck! Read more about that series here! In this series,...
Your Excuses and Why They Suck: Loneliness
This series, we have talked at length about the excuses that so many make to avoid taking steps in their life that will benefit them,...
Your Excuses and Why They Suck: Don't Know What to Do
Hello again! In this series, we are debunking common excuses that are believed as to why one would avoid starting a new fitness routine!...
Your Excuses and Why They Suck: No Time
Hi again! It's me, giving hard lessons and reasons why your excuses not to start a fitness routine suck! Yesterday, we talked about the...
Your Excuses and Why They Suck: Not Fit
Hello! Did that grab your attention?!?! Obviously, I hope it did! In this series, we are talking about the excuses that I hear...
This is Fun?: Novelty
There is so much in our world that can feel like a chore. Work...appointments...obligations...check marks...It is no wonder that exercise...
This is Fun?: Challenge
With so much work to do in this world, many things that should be enjoyable may seem like a chore. Our lives are constantly busy and we...
What to Look For: Push
There are so many different ways to accomplish fitness in this world. Additionally, there are so many different people in the world as...
What to Look For: Help
There are so many communities out there for your fitness journey! This is such an amazing time to be willing and ready to get fit!...