A couple of weeks ago, we started a series that talked about the excuses that we make for ourselves to avoid starting a workout routine....

A couple of weeks ago, we talked about the excuses that people have and why they suck! Read more about that series here! In this series,...

This series, we have talked at length about the excuses that so many make to avoid taking steps in their life that will benefit them,...

Hello again! In this series, we are debunking common excuses that are believed as to why one would avoid starting a new fitness routine!...

Hi again! It's me, giving hard lessons and reasons why your excuses not to start a fitness routine suck! Yesterday, we talked about the...

Hello! Did that grab your attention?!?! Obviously, I hope it did! In this series, we are talking about the excuses that I hear...

There is so much in our world that can feel like a chore. Work...appointments...obligations...check marks...It is no wonder that exercise...

With so much work to do in this world, many things that should be enjoyable may seem like a chore. Our lives are constantly busy and we...

There are so many different ways to accomplish fitness in this world. Additionally, there are so many different people in the world as...

There are so many communities out there for your fitness journey! This is such an amazing time to be willing and ready to get fit!...