

What to Look For: Fun
There are so many different ways to accomplish your fitness goals in the world! Recently, there has been a shift to a group style of...


What to Look For: Fire
So many of us have a goal! For many of us, we have are looking for a community of people that can help us to reach that goal! However,...


Take It All Away: Work
Last series, we talked about the things that you should ADD to your daily routine to decrease your stress. The hope was that you could...


What to Add to Decrease Stress: Time
Now this sounds ridiculous, but let me explain! Our world is spinning faster and faster! We have less time than ever for the things that...


What to Add to Reduce Stress: Meditation
Our world gets faster and faster! Every day, there is a new technology that allows you to cram something else into your day. There is...


Get a Raise: Connections (the other kind)
If I handed you $100 with no questions asked and nothing for you to do, you would take it....I'm sure Jeff Bezos wouldn't pass up THAT...


Get a Raise: Connections
Most of the world is working to earn more money. Even the most wealthy are continually working to earn more, even if that just means that...


Better Parenting: Fear
There are a ton of things to be fearful of in the world today. There are too many to even name! In the world of parenting, there are even...


Better Parenting: Time Away
Do you remember that one time that you worked for 6 weeks straight? You were working like 80 hour work weeks...you ate like crap...you...


Better Parenting: Community Support
Ah yes...I remember it well. I was going through a tough time. I was struggling to find a way to make it work... Every day, trying harder...