3 week beginner's class

Our 3 week beginner's class is a fantastic way to start on the journey to your goals! During this class, you will:

  • Get started on your fitness journey

  • Learn the movements to make you most successful in the gym

  • Feel more confident

  • Learn what weight is appropriate for you to use for lifts

  • Get ready to join group classes

  • Lose weight

  • Feel great

To learn more about our beginner's class, fill out the form below!