As a Physical Therapist, Josh spends his days helping people recover to not only their previous state, but often exceeding it. Whether incorporating CrossFit into his physical therapy practice, or inviting friends over for a garage workout, Josh loves to help people realize their potential. When the garage gym started getting a little crowded, he decided to expand and CrossFit Backward Arrow was created.
Fitness wasn't always a priority for us. It's a passion that has grown over time. CrossFit changed our lives, strengthening our minds just as much as our bodies. We love sharing this gift with anyone who is ready for something great.