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1701 N. Treadaway Abilene, TX

Copyright © 2019 CrossFit Backward Arrow

come thrive with us

come thrive with us!!


Curious? Have some questions? We're happy to help! Click the Get Started button below to schedule a short 30 minute consultation with our knowledgeable staff. We'll show you around the gym then sit down with you one-on-one to discuss your individual goals and expectations, provide recommendations, and answer all of your questions. 



The very basis of what we do and how we move. A plane won't fly without the proper fuel and your body doesn't work optimally without the same. There's a lot of conflicting  information out there from many sources. It can be overwhelming and difficult to stay committed to your goals. Our nutrition coach, Josh Boynton, has done all the research for you! 


Our monthly nutrition counseling will keep you on track!
You'll begin with a one-on-one session to develop your individualized plan. Then you'll receive two weekly check ins, a weekly weigh in to keep you motivated.  


personal training

Individualized coaching is available for those who prefer
to work one-on-one with a coach or who have specific training needs. 



Childcare is included in your monthly membership for children age 3 months to 7 years. Our trained staff will provide a safe and fun environment for your children while you enjoy the best hour of your day. 

Be sure to provide diapers and wipes for your children
who need them.