backwardarrowcf@yahoo.com
1701 N. Treadaway Abilene, TX
325-400-1309 

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Copyright © 2019 CrossFit Backward Arrow

Thursday June 16th

June 16, 2016

2 rounds

 


50 double unders
40 squats
30 ring rows
20 box jumps
10 pull ups

 

 

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