backwardarrowcf@yahoo.com
1701 N. Treadaway Abilene, TX
325-400-1309 

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Copyright © 2019 CrossFit Backward Arrow

Wednesday June 15th

June 15, 2016

 

10 minute time limit

5 rounds
10 push ups
10 sit ups
10 squats
then (in remaining time)
AMRAP burpees

 

 

 

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