Wednesday June 15th

10 minute time limit

5 rounds 10 push ups 10 sit ups 10 squats then (in remaining time) AMRAP burpees

  • Facebook Basic Black
  • CFBA YouTube Channel

backwardarrowcf@yahoo.com
1701 N. Treadaway Abilene, TX
325-400-1309 

Copyright © 2021 CrossFit Backward Arrow