Friday July 1st
10 minute AMRAP 10 hang power clean (HPC) 95/65
10 thrusters 95/65 10 FR walking lunges 95/65
10 pushups
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10 minute AMRAP 10 hang power clean (HPC) 95/65
10 thrusters 95/65 10 FR walking lunges 95/65
10 pushups