Monday August 8thSWODFind a heavy complex ofHang Power Clean + Squat Clean + Split Jerk CWOD"The Chief"5 roundsAMRAP 33 power clean (135/95) 6 push-ups 9 squatsRest 1 minute
SWODFind a heavy complex ofHang Power Clean + Squat Clean + Split Jerk CWOD"The Chief"5 roundsAMRAP 33 power clean (135/95) 6 push-ups 9 squatsRest 1 minute