Saturday, September 17th


Gym is closed 9/17 so that Josh can travel with some of our members who are competing in the "No Baby Leave the Socks On" competition in Brownwood. Wish them luck!

This is an at-home WOD

AMRAP 12

10 squats

10 pushups

10 lunges (each leg)

10 burpees

Post your time to the comments!

Go out and do something fun with your fitness!

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1701 N. Treadaway Abilene, TX
325-400-1309 

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