backwardarrowcf@yahoo.com
1701 N. Treadaway Abilene, TX
325-400-1309 

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Copyright © 2019 CrossFit Backward Arrow

Friday September 30th

September 30, 2016

​​42 Cal Row
21 Power clean, 95/65
30 Cal Row

15 Power Clean, 95/65
18 Cal Row
9 Power clean, 95/65​​

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