backwardarrowcf@yahoo.com
1701 N. Treadaway Abilene, TX
325-400-1309 

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Thursday November 17th

November 17, 2016

 

SWOD

EMOM 10

 

Snatch every 30 seconds

 

CWOD

 

5 RFT

 

3 DL 275/185

20 DU

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