backwardarrowcf@yahoo.com
1701 N. Treadaway Abilene, TX
325-400-1309 

  • Facebook Basic Black
  • Pinterest - Black Circle

Copyright © 2019 CrossFit Backward Arrow

Tuesday November 29th

November 29, 2016

SWOD

OHS 3x4

FS 3x4

BS 3x4

 

CWOD

 

"DT"

5RFT

12 DL (155/105)

9 HPC (155/105)

6 S2OH (155/105)

 

 

Please reload