Thursday December 22nd

ONESIE WORKOUT!!!!

12 Days of Christmas

Performed like the song is sung.....

1 Snatch (135/95)

2 FS

3 PP

4 PC

5 Burpees

6 pullups

7 TTB

8 pushups

9 KBs (53/35)

10 BJ

11 DU

12 HSPU