backwardarrowcf@yahoo.com
1701 N. Treadaway Abilene, TX
325-400-1309 

  • Facebook Basic Black
  • Pinterest - Black Circle

Copyright © 2019 CrossFit Backward Arrow

Friday December 23rd

December 23, 2016

 CWOD

 

Open Workout 11.2

 

AMRAP 15

 

9 DL (155/105)

12 pushups

15 Box Jumps (24/20)

Please reload