Wednesday January 18th SWODGymnastics endurance 3 ME CTB attempts(jumping pullups scaled) Rest 30 sec between attempts CWODPartner WODAMRAP 15 10 HSPURun 200m20 Front Squat (95/65)
SWODGymnastics endurance 3 ME CTB attempts(jumping pullups scaled) Rest 30 sec between attempts CWODPartner WODAMRAP 15 10 HSPURun 200m20 Front Squat (95/65)