backwardarrowcf@yahoo.com
1701 N. Treadaway Abilene, TX
325-400-1309 

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Copyright © 2019 CrossFit Backward Arrow

Friday February 3rd

February 3, 2017

 

CWOD

 

For time:

 

Row 500m

75 DU

50 Burpees

25 OHS (45/35)

Row 500m

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