backwardarrowcf@yahoo.com
1701 N. Treadaway Abilene, TX
325-400-1309 

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Copyright © 2019 CrossFit Backward Arrow

Saturday February 18th

February 17, 2017

 

Partner WOD

25 TTB/partner hang

50 Alt WB

75 Box Jumps (total)

100 cal row

75 Box Jump (total)

50 Alt WB

25 TTB/partner hang

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