Monday March 6th SWOD Hip Mobility CWOD 2 rounds 1 minute Wall Balls1 minute Burpees1 minute cal Row1 minute Power Clean (135/95)1 minute restPost not marked as liked
SWOD Hip Mobility CWOD 2 rounds 1 minute Wall Balls1 minute Burpees1 minute cal Row1 minute Power Clean (135/95)1 minute rest