Tuesday March 7th SWOD Lumbar Mobility CWOD 100 double unders Then 3 Rounds10 Snatch (135/95)10 Tire Flips10 Front Squat (135/95)Post not marked as liked
SWOD Lumbar Mobility CWOD 100 double unders Then 3 Rounds10 Snatch (135/95)10 Tire Flips10 Front Squat (135/95)
