backwardarrowcf@yahoo.com
1701 N. Treadaway Abilene, TX
325-400-1309 

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Copyright © 2019 CrossFit Backward Arrow

Friday March 31

March 31, 2017

 

CWOD

 

Partner WOD

 

Teams of 2

 

150 WB (20/14)

150 Situps

150 HPC (95/65)

Run 400m ea

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