Wednesday April 12th SWOD EMOM 8 Snatch grip high pull+ Power snatch + Power snatch CWOD AMRAP 10 1...2...3...4...5 TTB10...20...30...40...Double unders
SWOD EMOM 8 Snatch grip high pull+ Power snatch + Power snatch CWOD AMRAP 10 1...2...3...4...5 TTB10...20...30...40...Double unders