Wednesday May 17th SWOD Find heavy power clean and Jerk CWOD For time 10 Strict press (135/95)20 Strict pullups30 Strict ring dips20 Front Squat (135/95)10 Strict press
SWOD Find heavy power clean and Jerk CWOD For time 10 Strict press (135/95)20 Strict pullups30 Strict ring dips20 Front Squat (135/95)10 Strict press