Friday May 19th SWOD Find heavy complex Power Snatch + Squat Snatch CWOD AMRAP 14 50 DL (155/105)40 Wall balls (20/14)30 Toes to Bar20 Power clean (155/105)10 Shoulder to OH (155/105)
SWOD Find heavy complex Power Snatch + Squat Snatch CWOD AMRAP 14 50 DL (155/105)40 Wall balls (20/14)30 Toes to Bar20 Power clean (155/105)10 Shoulder to OH (155/105)