Tuesday June 6th SWOD Row 5x200Rest 1:30 b/w roundsRest 3 minRow 2x400m rest while partner works CWOD 21-15-9Thruster (95/65)Ring RowBox Jumps (24/20)
SWOD Row 5x200Rest 1:30 b/w roundsRest 3 minRow 2x400m rest while partner works CWOD 21-15-9Thruster (95/65)Ring RowBox Jumps (24/20)