backwardarrowcf@yahoo.com
1701 N. Treadaway Abilene, TX
325-400-1309 

  • Facebook Basic Black
  • Pinterest - Black Circle

Copyright © 2019 CrossFit Backward Arrow

Monday June 19th

June 18, 2017

SWOD

 

Bar MU work/practice

 

CWOD

 

AMRAP 14

 

24 KB Snatch (53/35)

48' OH walking lunge (53/35)

100 DU

Please reload