Friday July 21st SWOD Snatch Balance + OHS Find heavy CWOD AMRAP 12 1 Rope Climb3 Strict HSPU9 Cal Row27 Box Jumps (24/20)
SWOD Snatch Balance + OHS Find heavy CWOD AMRAP 12 1 Rope Climb3 Strict HSPU9 Cal Row27 Box Jumps (24/20)