backwardarrowcf@yahoo.com
1701 N. Treadaway Abilene, TX
325-400-1309 

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Copyright © 2019 CrossFit Backward Arrow

Monday July 31st

July 30, 2017

 

SWOD

 

Ring MU transition practice

 

CWOD

 

Death by:

 

TTB

Burpee

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