Don't Stop!


This week we have been talking about how to start a new routine. 

Today is probably the most important piece of advice you can hear during this time. It is also the hardest to do....

Don't stop...

Don't. Stop.

DON'T STOP!!!

This is hard. It is new...it is different...you may be doing it alone....don't stop! 

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try one more time." - Thomas Edison

The only time that you truly fail is when you stop. All of the other times are just a learning opportunity. 

So, when you fall, because you WILL fall, get back up. We learn to walk by all the stumbles that we took when we didn't quit!

Keep going and chase your dreams!


#resultscommunityfun #results #habits #routine #plan #makeaplan #health #wellness #exercise #fitness #nutrition #improvement #coaching #DONTSTOP #falldown7times #rise8 #CFBA #crossfitbackwardarrow #besthourofyourday #hardertokill #easywillnolongersuffice

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